ABOUT MY OFFERINGS AND JOURNEY
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As a Yoga and Tai Chi for Balance Teacher, Reiki Master, Ayurvedic Practitioner, and Wellness Brand Strategist, I offer a holistic approach to well-being rooted in both ancient wisdom and modern practices. My classes and workshops—offered both online and in-person—are intentionally designed to support you in cultivating balance, awareness, and emotional release.
Whether you're seeking grounding movement, gentle healing, or mindful transformation, I guide you through practices that reconnect you to your body, calm the mind, and support long-term wellness. Each session is a safe and supportive space for letting go of what no longer serves you—physically, emotionally, and energetically. In front of the camera, I lead yoga, Tai Chi, and wellness workshops that empower participants to move with intention and live with clarity. Behind the scenes, I deepen my own practice through language learning, storytelling, and amplifying wellness brands through authentic social media strategy. My journey has been one of growth, resilience, and reclaiming my voice—and now, I'm here to support you in doing the same. Let’s connect and create space for you to shine, heal, and thrive. |
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SPECIAL EVENTS
Special workshops and classes available online and in-person. They offer insight into the basics of yoga, awareness and mindfulness practices, and how to welcome yoga into your daily life-- on and off the mat.
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26 June 2025 @ 12:30pm est
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Learn & Flow
Virtual Talk on the Endocrine & Chakra Systems |
Facebook Live
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CLASSES & WORKSHOPS
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8 June 2025
29 June 2025 13 July 2025 10 Aug 2025 24 Aug 2025 2 September 2025 4 September 2025 2 October 2025 7 October 2025 25 & 26 Oct 2025 4 Nov 2025 6 Nov 2025 FINAL DATES TBA |
Yoga Basics Workshop
Yoga on the Farm Yoga Basics Workshop Yoga Basics Workshop Yoga on the Farm Teen Yoga Chair Yoga Chair Yoga Teen Yoga Wellness Retreat Teen Yoga Chair Yoga Midwest Yoga Conference |
Columbus, OH Library: Whitehall Branch
Happy Trail Farm, Ravenna, OH Columbus, OH Library: Whitehall Branch Columbus, OH Library: Whitehall Branch Happy Trails Farm, Ravenna, OH Columbia Library Olmsted Falls, OH Columbia Library Olmsted Falls, OH Columbia Library Olmsted Falls, OH Columbia Library Olmsted Falls, OH Angels Holistic Animals New Smyrna, FL Columbia Library Olmsted Falls, OH Columbia Library Olmsted Falls, OH Minnesota, MN |
Register - Call Location
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