ABOUT CARMITA
Yoga and Tai Chi For Balance Teacher, Reiki Master, Ayurvedic Practitioner, Vegan Nutritionist, and Wellness Brand Guru. I utilize my skills and experience to cultivate spaces in community (online and in-person) that can offer support for awareness, letting go, and healing through classes, workshops, and awareness.
UPCOMING CLASSES AND EVENTS
WEEKLY CLASSES ARE ON BREAK TIL MARCH. SEE YOU SOON!
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Thursdays at 9pm est
Saturdays at 1pm est |
Yoga Nidra (Yoga For Sleep)
Yoga in French |
Live! On YouTube
Online via Zoom |
EVENTS & WORKSHOPS
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24 March 2025
26 March 2025 MOVED TO FALL 2025 8 April 2025 20 April 2025 21 April 2025 1 May 2025 5 May 2025 8 May 2025 11 May 2025 8 June 2025 29 June 2025 13 July 2025 10 Aug 2025 24 Aug 2025 25 & 26 Oct 2025 |
Family Yoga
Adapted Tai Chi For Balance Midwest Yoga Conference Adapted Tai Chi For Balance Yoga on the Farm Family Yoga Adapted Tai Chi For Balance Family Yoga Adapted Tai Chi For Balance Yoga Basics Workshop Yoga Basics Workshop Yoga on the Farm Yoga Basics Workshop Yoga Basics Workshop Yoga on the Farm Wellness Retreat |
Columbia Library, Columbia Station, OH
South Euclid Library, South Euclid, OH Minneapolis, MN Bay Village Library, Bay Village, OH Happy Trails Farm, Ravenna, OH Columbia Library, Columbia Station, OH Maple Hts Branch Library, Maple Hts, OH Columbia Library, Columbia Station, OH Garfield Hts Library, Garfield Hts, OH Columbus, OH Library: Whitehall Branch Columbus, OH Library: Whitehall Branch Happy Trail Farm, Ravenna, OH Columbus, OH Library: Whitehall Branch Columbus, OH Library: Whitehall Branch Happy Trails Farm, Ravenna, OH New Smyrna, FL |
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