ABOUT MY OFFERINGS AND JOURNEY

As a Yoga Teacher and Wellness Community Connector, I guide individuals and organizations toward balance, growth, and meaningful connection. My classes, workshops, and events—offered both online and in-person—are designed to help you reconnect with your body, release what no longer serves you, and cultivate awareness, clarity, and long-term wellness.

Outside of teaching, I help people build personal and professional connections that foster support, growth, and thriving within the wellness world. Whether guiding practitioners to opportunities, hosting community-focused events, or connecting like-minded individuals and organizations, I create spaces for people to feel seen, supported, and empowered.

For wellness organizations and studios, I bring over a decade of experience as an executive and personal assistant, helping teams get organized, manage in-house admin, and navigate social media strategy with intention. If your studio or wellness brand is looking for someone to help streamline operations, amplify your online presence, and build meaningful community connections, I’m ready to step in and help you get on track.

Overall, my journey has been one of growth, resilience, and reclaiming my voice. Now, I’m here to support you and your organization in doing the same—whether that’s through yoga, community-building, or behind-the-scenes support. I’m available, and would love to speak with you.
CLASSES AND WORKSHOPS
Social Media Butterfly?
Connect on IG for live pop-up classes
​and announcements:
​​Follow & Get Notified
Local to Cleveland?
Join me and Bottoms Up! Yoga for Restorative Yoga at the Lakewood Library. Classes for the Winter 2025 season Tuesdays at 6pm est. Upcoming classes include 1/6, 1/13, 2/24,  
​Click to view details and register.
Looking for some close encounters with farm animals & feathered animals?
Sanctuary Yoga at Happy Trails in
​Ravenna, OH, returns
May 2026 - August 2026!
Teachers will offer a variety of class styles and 100% of funds from ticket sales will support the welfare of the animals.
​Bonus: Sanctuary is only 10 minutes from Kent State University! 
Columbus, OH, 2026 dates have been scheduled for yoga workshops! Whether you want to learn the basics or about meditations and chakras. Mark your calendar and contact the Southeast and Whitehall branches to register. 
VIEW THE EVENTS CALENDAR
Southeast Branch 
2/21 at 11 a.m. (Yoga Basics Part 1) and 2/28 at 11 a.m. (Yoga Basics Part 2)
Whitehall Branch
Workshops are on the dates below. Check out Whitehall's page for details. All sessions at 1:30 p.m.
6/14, 6/28, 7/12, 7/26, 8/9, 8/23
You're also in for a treat!! The Columbus Metropolitan Library dates for Goat Yoga with Me and Find Hope Farm are here! Please see the flyer below and contact the appropriate branch to register.
Ready to slow down with outdoor yoga for a slow deep stretch to welcome yourself to the present, move with intention to the waves of your inhales and exhales? Join me (weather permitting) at the Park of Roses. Details below and Eventbrite link up soon to register.