I'M CARMITAIn front of the camera, I'm guiding yoga, wellness workshops, and Tai Chi. Behind the camera, I'm learning languages, connecting with people to learn about their life and local communities, and assisting organizations craft their story through marketing strategy and brand awareness campaigns.
It took some time for me to blossom into the person I am today (and continue to grow to be). Peeling back all the pieces, letting go of what no longer serves, and growing through uncomfortable spaces so I can shine my light with the world. Now, let's get together and discuss how I can support you in shinning yours. |
YOGALearn the history and benefits yoga has to offer through movement, meditation, and mindfulness practices.
|
TAI CHI FOR BALANCELessons in non-resistance and acceptance supporting the ebbs and flows of life.
|
REIKI & ENERGYLearn about the energetic body and how to allow energy to flow freely through you for health and wellbeing.
|
MEET THE SMILES COMMUNITY |
CHECK OUT THE RESOURCE LIBRARY FOR A DEEPER DIVE INTO YOGA AND WELLBEING |
ON-DEMAND CLASSES AND WORKSHOP REPLAYS ON YOUTUBE |
SWAPS and FREECYCLES FOR CLOTHES, CRAFTS, AND MOREWhat are they? Why are they important? How can you get involved?
|
ENTREPRENEURIAL LIFE GOT YA GOIN' 100MPH?
|
LET'S TALK! SCHEDULE A
|
Join The Smiles Meet Up Community For The Latest Updates
The Smiles Community is the only place to learn about all the classes and special events being offered, connect with attendees, and share your stories and questions related to yoga, and living a life of health and wellbeing.