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As the season slows and winter settles in, I find myself reflecting on the transitions that have shaped my path.
For nearly ten years, I was a full-time pet care provider—working around the clock, supporting staff, and caring deeply for animals. But somewhere along the way, I began to fall apart, mentally and physically. In 2019–2020, I made a change. I stepped away from that life and onto a new path—one rooted in self-growth, awareness, and yoga. What started as a practice for teaching evolved into something much deeper: a process of unlearning and remembering. Over the years, I’ve watched yoga trainings become more focused on producing teachers than cultivating personal transformation. So, I took a step back, burned a few bridges, and turned inward. I chose to study yoga at its roots—to learn from the East, from India, where it began—not to reject the West, but to walk a different road. Today, my lessons often unfold outside the classroom—in quiet conversations, one-on-one connections, and the everyday moments of life. Whether I’m working my day job in communications, chatting with someone at a language meetup, or connecting on the road, yoga continues to guide me. As we enter another winter, a few events still await: clothing swaps in Columbus, donation-based classes for Bottoms Up! Yoga, and upcoming wellness retreats in the South. To those who’ve stayed in touch, deepened your own practice, or simply crossed paths with me—thank you. Before I enter a season of deep rest and study in January, I hope to see many of you soon. This next chapter will be one of growth, exploration, and sharing knowledge in new spaces. Let’s stay connected. 🌙
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AuthorCarmita Smiles Archives
October 2025
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