Yoga

Offering a variety of teachings including Yoga Fit, Yoga for relationships/couples, Vinyasa, Meditation, Yin Yoga, Kids Yoga
​ and More.

Nutrition

Certified in Ayurveda and Vegan Nutrition. Schedule a one-on-one session for nutrition and wellness coaching services.

Lifestyle

There are many ways to live.
Choose a life that brings joy, love, peace, honesty, growth, and a deeper connection with others and nature.

Discover Self

I not only offer classes in yoga and nutrition. A big part of my journey to guiding others in health and wellness was my own journey of self-discovery.
​"It's important to know who you are, learn, grow, and be open to all that life has to offer." - Me, Carmita
You can begin your own journey of self-discovery and live a life of healing, joy, and truth. 

Connect with ME                              Upcoming Events

Based in Columbus, OH

​Travels to connect with others and guide them on a journey of self-discovery. 

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Offering various online and in-person classes, workshops. and events. Here's the latest below. 

12/1
Join me for Vinyasa Yoga at Hillcrest YMCA in Lyndhurst, OH.

12/9
Join me for special talk on Plant Based Nutrition at Hillcrest YMCA in Lyndhurst, OH.
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