I'M CARMITA

In front of the camera, I'm guiding yoga, wellness workshops, and Tai Chi. Behind the camera, I'm learning languages, connecting with people to learn about their life and local communities, and assisting organizations craft their story through marketing strategy and  brand awareness campaigns. 

It took some time for me to blossom into the person I am today (and continue to grow to be).  Peeling back all the pieces, letting go of what no longer serves, and growing through uncomfortable spaces so I can shine my light with the world. Now, let's get together and discuss how I can support you in shinning yours. 

FESTIVAL AND EVENT EXPERIENCE
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YOGA

Learn the history and benefits yoga has to offer through movement, meditation, and mindfulness practices.

​TAI CHI FOR BALANCE

Lessons in non-resistance and acceptance supporting the ebbs and flows of life.

REIKI & ENERGY

Learn about the energetic body and how to allow energy to flow freely through you for health and wellbeing.

MEET THE SMILES COMMUNITY

Only on Meetup.com.

DEEPEN YOUR PRACTICE WITH ONLINE COURSES

School is now in session!

YOUTUBE YOGA AND WORKSHOP REPLAYS

Click here to view my YouTube channel.

Practice Yoga In French

My love of language inspires me to share the practice of yoga in French.
​Join me on Patreon for access to study guides (PDFs), live sessions, yoga classes, and more!

SWAPS and FREECYCLES FOR CLOTHES, CRAFTS, AND MORE 

What are they? Why are they important? How can you get involved?

ENTREPRENEURIAL LIFE GOT YA GOIN' 100MPH? 
TAKE A TIME OUT FOR SELF-CARE

It's time to meditate.

LET'S TALK!
SCHEDULE A ​1-on-1 

Schedule a 1-on-1.

Join The Smiles Meet Up Community For The Latest Updates

The Smiles Community is the only place to learn about all the classes and special events being offered, connect with attendees, and share your stories and questions related to yoga, and living a life of health and wellbeing.