Yoga

Offering a variety of teachings including Yoga Fit, Yoga for relationships/couples, Vinyasa, Meditation, Yin Yoga, Kids Yoga
​ and More.

Nutrition

Certified in Ayurveda and Vegan Nutrition. Schedule a one-on-one session for nutrition and wellness coaching services.

Lifestyle

There are many ways to live.
Choose a life that brings joy, love, peace, honesty, growth, and a deeper connection with others and nature.

Learn to Doga

I am SO EXXXCITED to announce the release of the long awaited Doga Workshop !! 
I have put my heart and soul into this. Looking forward to sharing my knowledge and guidance with so many of you who want to deepen your practice, welcome your dog to the mat, and deepen your connection with your furry friend. Whether you are a yogi, pet parent, lover of animals, event planner or someone just curious about dog yoga this is the workshop that I have built for YOU!
​I look forward to connecting and guiding you and your dog (or cat) on this journey.
​Namaste.

Connect with ME                              Upcoming Events

Based in Columbus, OH

​Travels to connect with others and guide them on a journey of self-discovery. 

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Offering various online and in-person classes, workshops. and events. Here's the latest below. 

Sip & Stretch by
​McCray Fitness

Virtual Nutrition Talk
Sunday March 21 11:30AM
Join me for a live discussion on Nutrition and healthy eating on a budget. 

Yoga at the CLE MARKET  

Kicks off May 2021
Yoga at 1:00pm every 2nd Sunday
Starting in May 2021, Young's Art Center will be hosting Yoga at the CLE MARKET in Fairview, OH. Join us for this family friendly event! Market runs 11am - 3pm, Yoga at 1pm
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