Carmita Smiles
Yoga. Culture. Awareness.
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Move with awareness. Live with intention.
Le yoga est un chemin.
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Hi, I'm Carmita
YOGA TEACHER · WELLNESS ADVOCATE · LIFELONG LEARNER
My journey through yoga and wellness has been one of continuous learning, exploration, and awareness.
I believe yoga is much more than physical movement. It is an opportunity to develop a deeper understanding of ourselves, our surroundings, and how we engage with the world. Through practice, education, and curiosity, we can cultivate awareness that extends far beyond the mat.
As a yoga teacher and wellness advocate, I enjoy making traditional teachings, wellness concepts, and practical tools accessible to people at different stages of their journey. Whether through movement, meditation, workshops, or educational resources, my goal is to encourage curiosity, inspire learning, and create meaningful connections.
I believe yoga is much more than physical movement. It is an opportunity to develop a deeper understanding of ourselves, our surroundings, and how we engage with the world. Through practice, education, and curiosity, we can cultivate awareness that extends far beyond the mat.
As a yoga teacher and wellness advocate, I enjoy making traditional teachings, wellness concepts, and practical tools accessible to people at different stages of their journey. Whether through movement, meditation, workshops, or educational resources, my goal is to encourage curiosity, inspire learning, and create meaningful connections.
As I've grown in my practice and experiences, I've had the opportunity to teach, learn and offer support, awareness, healing, compassion, and love at some of the most magical places and spaces. Check out my Instagram to see.
Explore yoga, meditation, French-inspired learning, and wellness practices that connect the body, mind, and everyday life.
Courses
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Events & Updates
What students have to say
“The instructor radiated a genuine positive energy, was engaging, funny, and
encouraging.”
Student at CML Staff Day
“It helped me learn moves and stretches that I can do when I have a brief break at
work.”
Student at CML Staff Day
“Always nice to remember to breathe.”
Student at CML Staff Day
Feel Free to Ask Questions
Contact me anytime and I'll get back to you as soon as possible.
The quickest way to reach me is by phone/text 216.375.4934 or you can send an email to carmitasmiles@gmail.com.
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