Gain Good Karma
Many of the classes and programs offered are free of cost or donation based. This keeps with the mission of SYWM and allows all people to have access to yoga and wellness.
DONATE
Every donation helps to cover the cost of travel, supplies, props, venues, and event fees so I can continue to the mission of teaching yoga and wellness.
Support in any dollar amount helps!
Support in any dollar amount helps!
GET INSPIRED
Yoga Mat Thoughts is a 24 page booklet that was inspired from thoughts that flood my mind when I step onto my mat.
Sometimes, they lead me to breathwork. Other times, moments of reflection or day dreams of what's to come.
No matter what, there's a pattern that happens every time asking me to
1) Tap into my emotions. 2) My body requests to move into certain asanas that help me to release the emotion revealing itself. 3) A certain task or person comes to mind that requires my attention at that time of life.
Where does your practice lead you? Tap in and find out.
The booklet cost $12 and comes with a special spiritual gift.
Free shipping or pick up is available.
Sometimes, they lead me to breathwork. Other times, moments of reflection or day dreams of what's to come.
No matter what, there's a pattern that happens every time asking me to
1) Tap into my emotions. 2) My body requests to move into certain asanas that help me to release the emotion revealing itself. 3) A certain task or person comes to mind that requires my attention at that time of life.
Where does your practice lead you? Tap in and find out.
The booklet cost $12 and comes with a special spiritual gift.
Free shipping or pick up is available.
Spread The Positive Vibration - Host A Wellness Day
If you or someone you know is interested in implementing a yoga or wellness program into a local school, town or community, I want to hear from YOU! Let's connect on a call and see how I can support the cause.
Before you go, how about a mug? Your purchase supports classes and other wellness programs.
